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I am a senior at Radford University pursing my Bachelor of Science in Exercise, Sport and Health Education. Upon college graduation in December of 2017, I will become a Certified Strength and Conditioning Specialist (CSCS) through the NSCA. New Kent, Virginia is where I currently call home, but I have lived in many different places including 8 years overseas in Wiesbaden, Germany. As well as being a full time student, I am a Combat Engineer in the Reserve component of the United States Marine Corps. I am extremely passionate about fitness, health, nutrition and wellbeing. I strive to not only become the best version of myself daily, but inspire, motivate and fuel other’s ambitions. I specialize in combining personal attributes with a science based approach to nutrition and training to create someone a program tailored individually to them. With over 7 years of experience in sport specific programming, bodybuilding, weight loss and coaching of numerous clients, family and friends, I am more than confident to construct a plan regardless of your goals. Whether losing weight, adding muscle mass, getting stronger, elevating your athletic performance or even deepening your general understanding of fitness, I will guide you every step of the way.

Meet Lisa Robertson, Owner/Trainer

I am a Christian, wife, mother, friend, daughter, sister, and business woman. I have been involved with athletics for as long as I can remember. At an early age and the only girl with two brothers, I learned quickly how to play football, run, & play all sports. I suffered a major injury while performing gymnastics that shattered my hopes of competitive sports. Following two surgeries and lots of hard work, I learned how fitness could propel me to places unknown. I started my fitness career at 18 years old as one of the youngest fitness instructors in the industry at the time. I know what it's like to struggle with obstacles, adversity, and pain. I've committed my entire adult life to helping others be "super bad" all day long, which simply means being the best version of YOU each day. I'd be honored to be a part of your life-changing goals by motivating, educating, energizing, and yes...pushing you to work your hardest with the "I can...I will" attitude. I earned the nickname "The Energizer" 20 years ago, and it has stuck ever since. I consider all clients and participants my family. Family means everything to me. So, it should not be a surprise that my company is named after my children, Tyler and Tanner...welcome to TyTan Fitness, LLC!

Meet Kevin Karaffa, Trainer